"Sigma Pranic Healing" program on 2nd January Saturday....

Synchronization: Left brain and right brain 

Usually the left brain and the right brain waves are independent. They reach peaks independent of each other. During meditation and deep relaxation, the left brain waves and the right brain waves happen together. For both, the peaks are reached together. This is called Synchronization. Scientists now believe that Synchronization makes much greater mind power available. This is associated with learning large amounts of information very quickly as well as with creativity. In Sigma Mind Power System after just 15 Minutes of Meditation we find both the left and right brain in Synchronization....

Levels of Consciousness:

The levels of consciousness range from being fully alert to being deeply asleep. They are mainly distinguished from each other by their brain wave frequency. It is also important to note that there are no rigid boundaries separating them. Instead, the levels blend into each other, as described below:

Beta: Full Consciousness (14- 30 Cycles per Second)

Alpha: Twilight period between being asleep and being awake:Meditation, Relaxation (9-13 cycles per second)

Theta: Deep sleep or relaxation (4-8 Cycles per Second)

Delta: Deep Dreamless sleep (1 -3 Cycles per Second)

Above 30 Cycles per Second is Hyper Active Level and Below 0 Cycles per Second Coma State. 

Beta is the state of total consciousness- the normal state.

Alpha and Theta is the category of altered state of consciousness. These are the states when behavior modifications are most likely to take place.

Suggestions given in these states go directly into the subconscious mind without any interference from the analytical conscious mind. The subconscious mind has no power of reasoning and will accept the suggestions as they are and will act upon them. 

THE HUMAN BRAIN

Nature has given everybody a brain but not endowed all with equal intelligence. Some people are born intelligent who learn things very fast but most people have average intelligence. Their learning depends upon their age and their environment. It is not necessary that those who have the inborn ability to grasp things fast are the only ones who will succeed in life. Those who strive hard develop their mental capacities; they also can achieve a lot. With our mental strength we can make our dreams come true. It is the influence of our mental strength with which we can able to find solutions to all problems with this we are able to successfully complete many task easily with less effort over a short period of time. The Brain is the tool by which our mind works. The Brain is also divided into two Hemispheres, the Left Hemisphere and the Right Hemisphere. This is because the functions of each hemisphere are different. The conscious mind is associated with the Left brain and the Subconscious mind is associated with Right Brain. When we function at the Alpha level that the right brain gets activated, getting us in touch with our subconscious and hence the mind is very powerful, intuitive and creative. Any thought programmed into our mind at this level will manifest easily by using Sigma Mind Power System.

THOUGHTS

Thoughts are the language by which we write our programs in our Mind. It is thoughts that have the power to make you or break you. Programming our mind leads to – Belief  which generates Automatic-Thought/ Attitude which creates, Emotion / Feeling which is responsible for Actions/ Reaction/ Behaviour which forms Habit which leads to Result/ Reality which determines our Destiny Programming at the Alpha State of mind produces far better results than programming in the Beta state of mind you may repeat affirmations or self-talk thousand times in the Beta state of mind will not have much effect as with just one affirmation in Alpha State of your subconscious mind. When you practice Sigma Mind Power System, you relax more quickly and reach deeper levels of mind; you can also visualize more realistic and your level of expectation and belief heighten, yielding bigger and better results.

The art of managing thoughts were by you are a victor and not a victim is the wisdom by which you can convert frustrations into fascinations. 

Conscious Mind and Sub-Conscious Mind

The conscious mind is like the tip of the iceberg, in that it represents only about the ten percent of our total mind. The balance ninety percent is our Subconscious mind.

We use conscious mind when we knowingly think or do something. Something like working of our heart is not under conscious control. It is the power of the sub-conscious mind that makes our heart beat about 72 times per minute regularly for up to 100 years.

The sub-conscious mind is much more powerful than the conscious mind. But it is not under our direct control. It functions on the basis of information stored in it. It stores all kinds of information since the day the child is born. 

MIND POWER

Since the dawn of time, philosophers, Great Souls and Spiritual Gurus tell that we can do a lot with the power of our mind. Our mind is the most amazing creation that one can ever hope to find. Briefly, let’s understand the connection between our brain, our mind and our thoughts.    

 Our brain is the hardware our mind is the source of all thinking, and our thoughts are the output, the final product. We could link these to an Movie –VCD that holds movie on it, the VCD is the hardware (the brain) the Movie it contains on the VCD is the source (our Mind), and the Movies that flow from it when we play it are the output (our thoughts). Now we have the choice of what type of movie we wish to record on the VCD and the input that is recorded on it is exactly what will be reproduced as movies on playback of the VCD. In much the same fashion, what gets recorded on our brain becomes the source based on the inputs imprinted in our mind, which will then go about releasing our thoughts from it.