"Sigma Pranic Healing" program on 2nd January Saturday....

Synchronization: Left brain and right brain 

Usually the left brain and the right brain waves are independent. They reach peaks independent of each other. During meditation and deep relaxation, the left brain waves and the right brain waves happen together. For both, the peaks are reached together. This is called Synchronization. Scientists now believe that Synchronization makes much greater mind power available. This is associated with learning large amounts of information very quickly as well as with creativity. In Sigma Mind Power System after just 15 Minutes of Meditation we find both the left and right brain in Synchronization....

Levels of Consciousness:

The levels of consciousness range from being fully alert to being deeply asleep. They are mainly distinguished from each other by their brain wave frequency. It is also important to note that there are no rigid boundaries separating them. Instead, the levels blend into each other, as described below:

Beta: Full Consciousness (14- 30 Cycles per Second)

Alpha: Twilight period between being asleep and being awake:Meditation, Relaxation (9-13 cycles per second)

Theta: Deep sleep or relaxation (4-8 Cycles per Second)

Delta: Deep Dreamless sleep (1 -3 Cycles per Second)

Above 30 Cycles per Second is Hyper Active Level and Below 0 Cycles per Second Coma State. 

Beta is the state of total consciousness- the normal state.

Alpha and Theta is the category of altered state of consciousness. These are the states when behavior modifications are most likely to take place.

Suggestions given in these states go directly into the subconscious mind without any interference from the analytical conscious mind. The subconscious mind has no power of reasoning and will accept the suggestions as they are and will act upon them.